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State

New Hampshire

1,409,032Population
2.3 %Change since 2020
-2,229Natural change, 2023
2.6 %Unemployment rate

Facts

Population
1,409,032 (2024)
Change since 2020
2.3 %
Natural change, 2023
-2,229
Unemployment rate
2.6 % (2024)
Population base, April 2020
1,377,546 (2020)
Births
12,093 (2023)
Births per 1,000 residents, 2023
8.6
Deaths
14,322 (2023)
Deaths per 1,000 residents, 2023
10.2
International migration
3,480 (2023)
Domestic migration
4,470 (2023)
Net migration
7,950 (2023)
Net migration per 1,000, 2023
5.6
Postal code
NH
FIPS code
33

Sources: US Census Bureau — Population Estimates, Bureau of Labor Statistics — LAUS

Population estimates, 2020–2024

202020241.4M1.4M
PeriodValue
20241,409,032
20231,402,199
20221,396,678
20211,387,677
20201,378,756

Unemployment rate, annual average

202020242.66.7
PeriodValue
20242.6 %
20232.3 %
20222.4 %
20213.5 %
20206.7 %

Counties · 10

#CountyPopulationChange since 2020Unemployment rate
1Hillsborough County430,4621.8 %3.5 %
2Rockingham County322,4332.6 %3.4 %
3Merrimack County157,8692.6 %2.8 %
4Strafford County134,2022.5 %2.8 %
5Grafton County93,0452.1 %2.7 %
6Cheshire County78,0782.1 %3.0 %
7Belknap County65,2572.4 %3.0 %
8Carroll County52,5805.0 %2.9 %
9Sullivan County44,0122.2 %2.7 %
10Coos County31,094-0.5 %3.2 %